Please keep an eye on your inbox for delivery of your purchase! Before you go, I have a secret offer for you-

The Switch Off Journal for £5.00
(normally £16)


The perfect accompaniment to the Switch Off Course, this journal was designed as a single standalone journal, but works beautifully with this course.

Let me ask you a question: when was the last time you switched everything off and simply sat, purposely switching off from the world? Don’t worry if it’s been a while!

These days, we live in a world of screens, social media, and information that is instantly available, from pretty much anywhere. This means that, even if we feel like we’re relaxing, our brains are constantly on the go. We are always stimulated by some kind of information.

It’s time to switch off!

The point of this journal is to get you to switch off for 10-30 minutes everyday for 45 days! You can then record your “switch off” time for reflection and to see how beneficial it has been for you over time….

Best of all, Get yours for 69% off on this One Time Only deal!

Discount code ‘switchoff‘ at checkout stage

Sounds great but I can already chill better than Frosty the Snowman

Would you like to…?

Use the Divi Builder…

to design your pop-up!

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